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30 day kick start plan /
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Catalogue Record 240918
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Catalogue Information
Catalogue Record 240918
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Catalogue Record 240918
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01179961
641.56 WIC
Adult Non-Fiction
Parkes
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Catalogue Record 240918
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Catalogue Record 240918 ItemInfo
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Details
ISBN
9781509856183
Shelf Location
641.56 WIC
Author
Wicks, Joe:
Title
30 day kick start plan / Joe Wicks.
Macmillan, 2020.
text.
still image.
unmediated.
volume.
General Notes
The 30 day kick start plan from Joe Wicks will do more than transform your body. It will help you feel better than ever: mentally strong, energized and in control. This comprehensive plan, featuring tasty 15-minute meals, quick workouts and motivation techniques, will kick start a new lifestyle of healthy habits that last.
Subject
Reducing diets -- Recipes
Natural foods -- Recipes
Natural foods
Reducing diets
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Catalogue Information 240918
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