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12WBT low-carb solution /

12WBT low-carb solution /
  •   . Author Information .
    • Item Information
    Barcode Shelf Location Collection Volume Ref. Branch Status Due Date
    01179295 641.56 BRI
    		 Adult Non-Fiction   Parkes . . Available .  
    Reserve Title Catalogue Record 239546
    . Catalogue Record 239546 ItemInfo Beginning of record . Catalogue Record 239546 ItemInfo Top of page .
    Catalogue Information
    Field name Details
    ISBN 9781760788346
    Shelf Location 641.56 BRI
    Author Bridges, Michelle:
    Title 12WBT low-carb solution / Michelle Bridges.
    Alternative Title 12 Week Body Transformation low-carb solution.
    Twelve Week Body Transformation low-carb solution.
    Pan Macmillan Australia, 2020.
    ©2020.
    text.
    still image.
    unmediated.
    volume.
    General Notes Also published in epub with ISBN 9781760980757.
    Includes index.
    Summary 12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs) - with a focus on natural, unprocessed foods. This book contains: - 120 simple low-carb recipes ; - dietitian-approved meal plans ; - easy-to-follow exercises - general advice to help individuals reset their habits, lose weight and foster long-term good health. Above all, it contains a solution. It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested and loved by thousands of everyday Australians.
    Subject Quick and easy cooking
    Physical fitness
    Reducing diets
    Reducing diets -- Recipes
    Low-carbohydrate diet
    Weight loss
    Low-carbohydrate diet -- Recipes
    .
    Related Works Catalogue Record 239546
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    Catalogue Information 239546 Beginning of record . Catalogue Information 239546 Top of page .
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